A lot of my life coaching clients and friends have asked me recently for advice on how to eat healthier. This is something that has taken me a while to get good at myself. I’ve always been the type of person who is on the go running from one activity to the next. I often

For all my mommy friends out there who struggle to relate to their children, find time for themselves, and wonder if it’ll ever get easier! Check out the article a dear friend of mine wrote. Sage advice from a mommy herself. Note: These awesome tips can be transferred to all relationships in our lives, not