30 Days To A More Spiritual Existence

We all know that the full Moon with the entire starry host and even with all the mountains set on fire cannot fight the darkness of the night. Only the rise of the Sun brings the night darkness to an end.  Similarly, the planetary weaknesses and afflictions can only be mitigated with the help of the propitiatory and strengthening astrological remedial measures. The impact of severe afflictions manifests as a curse. This curse cannot be fully removed. With the help of propitiatory remedies the impact of this curse can be mitigated.

Prevention is better than cure

​Please email me prior to beginning the challenge for a list of colors/charities/gemstones/chants that are good for your rising sign.

day 1: Wear a color that is good for your particular rising sign.

day 2: Do an act of charity that is good for your particular rising sign.

day 3: Listen to chants that are good for your particular rising sign.

day 4: Meditate at least once today.

day 5: Listen to chants that are good for your particular rising sign.

day 6: Feed the birds

day 7: Sunrise Salutations (Surya Namaskar)

***Here is a video you can follow:

https://www.youtube.com/watch?v=uMV4Nq6jpu0

day 8: Do an act of charity that is good for your particular rising sign.

day 9: Yoga

***Here are some of my favorite Yoga videos:

https://www.youtube.com/channel/UClPdPiXqxva6o6GU5m_NdJw

day 10: Do an act of charity that is good for your particular rising sign.

day 11: Wear a color that is good for your particular rising sign.

day 12: Feed the birds

day 13: Do an act of charity that is good for your particular rising sign.

day 14: Meditate twice today.

day 15: Wear a color that is good for your particular rising sign.

day 16: Meditation

day 17: Take a photo of something beautiful in a color that is good for your particular rising sign.

day 18: Morning prayers — Take time to give thanks and gratitude for what you have in your life.

day 19: Yoga

day 20: Donate time/items/money to animal shelters for stray dogs

http://www.noahsark.org/

day 21: Listen to chants that are good for your particular rising sign.

day 22: Meditation

day 23: Wear a color that is good for your rising sign

day 24: Early Bird — try going to bed early tonight or the night before and waking up early

http://www.yogajournal.com/article/health/wake-up-routine/

day 25: Take time today to read some spiritual literature. I love anything Rumi!

http://www.mindbodygreen.com/0-4458/10-Life-Changing-Tips-Inspired-By-Rumi.html

day 26: Do an act of charity that is good for your particular rising sign.

day 27: Listen to chants that are good for your particular rising sign.

day 28: Surya Namaskar

day 29: Feed the birds

day 30: Take a photo of something beautiful in a color that is good for your particular rising sign.